tilizes scientifically determined
"Metabolic Calculations" to assess each clients fitness level.
Thereafter "Metabodies Fitness" can design
goal-specific fitness programs. These custom program designs
are systematic and progressive.
Follows the internationally recognized guidelines of the American
College of Sports Medicine.
Goal-specific fitness programs are safe and efficient.
Will
provide the support, inspiration, motivation, encouragement
and advanced skills needed to achieve your optimum fitness
level.